Managing burnout
Lately we’ve been hearing a lot about anxiety, fatigue, and exhaustion, and we’ve been feeling this too. Whilst there could be a whole host of explanations for this, two words come up time and again – burnout and stress. It can be hard to differentiate between the two, and indeed some of us may feel like we’re balancing on a fine line between them. This edition of The Ascent explores these experiences more deeply in a bid to try [...]