Sharing practical mental health tips from our staff
As part of our Mental Health Month celebrations, we’re sharing practical mental health tips from our staff.It’s true: 2020 has been a year of challenges. From bushfires, to floods, to our changing world and COVID-19, many of us may be feeling stressed and overwhelmed.That’s why we’ve asked our staff to share their top mental health tips for coping.As a mental health organisation, we’re well-versed in coping mechanisms for when we experience mental ill-health.From both a lived experience [...]